Rabbit Hole (Whitehouse Library) – Jake+Vespa+Zinz

Vespa’s Great Adventure 10/3/25

Vespa Q
Rudy
Manchester
Goldwing
Norm
Fault Line – 6
Fat Amy
Purdy

F3, Mission, credo
Warm Ups IC- ssh, windmill, arm circles
Pair up, 1 block, mosey the AO sharing a block while doing movement.
100 Curls/ 20 Squats
Century Circle Merk
7 count Motivator
100 Big Boys/ 10 Block presses
Murder Bunnies/ 10 lunges up back of hill.
Mosey back to COT.