Workout led by Mike "Anchor" Thelen
Attended by Gold Star, Ponzi, Everest, Huckleberry, Red October, Wario, Flo, and Glacier (FNG)
Pyramid workout
20 mericans, 20 squats, 20 sit ups.
Lap
19 mericans, 19 squats, 19 sit ups.
Lap
18
And so on
Workout led by Mike "Anchor" Thelen
Attended by Gold Star, Ponzi, Everest, Huckleberry, Red October, Wario, Flo, and Glacier (FNG)
Pyramid workout
20 mericans, 20 squats, 20 sit ups.
Lap
19 mericans, 19 squats, 19 sit ups.
Lap
18
And so on
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