F3 Black Swamp

The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Written by

wstark

in

Backblast 8/11

Southie, Colson, Brogan (Q)
Warmup: stretching, 15 don Quixotes
Rucked 2.5 miles
Did total of 60 merkins and 60 squats and AMRAP pull-ups
COT

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