The Armory (Waterville Library) – Jake+Vespa+Zinz

Down by the river

Vespa – Q
Full Pull
Doubtfire
Irish Hoss
Sven
Huckleberry
Bourbon – 6
Tarnish
Sugar Bush
Twister
Waldo
Purdy
Fat Amy
Tackleberry
Manchester
Yoshi
Barney
Stark

Warm up SSH, mosey to the river.

5 rounds:
Side straddle hops x 10 for everything
Merkins
Big boys
Lt Dans
Run

Circle merk challenge

2 rounds:
10 burpees
10 rock step ups
Run

Mosey back

Count
Name
6