Run @ the Pump Station (Hood Park) – Derek Emery

Backblast: May 4th, 2025

AO: Pump Station (black ops)

PAX:
(Q) Carmen Sandiego

Workout: Huckin Rills (black ops)

FNG’s: N/A

The Thang: with a ruck sack on, I rucked 1.75 miles of hills. Did a mix of stairs, reverse walking and regular straight forward walking.