The Pit (Kingsbury Park) – Samuel Andres

Dora, Colson

Billy Madison

12 reps each. Repeat and add each round

Side saddle hop
Diamond Merkin
Squat
Carolina dry dock
Halo circles
Bonnie Blaire
Knerkins
X factors
Jungle boys
Burpees
BBC
Captain Thor

Finished it.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *