Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 01/19/2023
5:30 am - 6:15 am
Site Q - Gulliver
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
Pax: Gulliver, Gepetto, Footloose, Woodstock
QiC: Woodstock
Warmup: lap, IC windmill, IC potato picker, lap
Thang: EMOM, 5 minutes
Rnd 1 – Murph (5/10/15)
Rnd 2 – line sprints
Rnd 3 – 5 lunge, 10 SSH, 15 dips
Rnd 4 – line sprints
CoT