Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 12/01/2022
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
PAX: Gulliver, FNG Common Law, Cinnamons, Mercy, Lonzo, Footloose, Charlotte, Rudy, Woodstock
QiC Woodstock
10 Block rows, 5 pullups x3
10 curls, 10 dips x3
10 presses, 10 merkins x3
10 Block rows, 5 pullups x3
After each set of 3, run around safety City and then do 25 4 count flutter kicks
10 thrusters, 10 monkey humpers x3
10 goblet squats, 10 calf raises x3
10 Lt dans, 10 good mornings x3
10 high knees, 10 butt kickers
Named an FNG common law (hospital name is Martin something), ehd by Gulliver.
Get on the q schedule!