Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 07/21/2022
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
The Doolittle
PAX: Rudy (Q), Lonzo, Woodstock, Spalding, Cinnamons, Lyman
The Workout:
Round 1 (2 sets of each)
Wide Pull-ups
Standard pushup
Round 2
Chin up
Military pushup
Round 3
Close Grip
Wide pushup
Round 4
Vaulter Pullup
Staggered Pushup
Round 5
V-pullup
Pike pushup
Round 6
Pullup with Knee ups
Diamond pushup