Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 04/18/2024
5:30 am - 6:15 am
Site Q - Chubbs
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
4/18/24
AO: Wakanda
Workout: Mario Kart
PAX:
Phat Thor(Q)
Lyman
Lonzo
Echo
Van Wilder
Chubbs
Irish Hoss
Mission, Principles, and Disclaimer given
Warmup:
Windmills
Chain breakers
SSH
The Thang:
Try to get 5 laps around the track at Safety City. For each station you get to, pick a card, do that exercise, and follow any special directions
On this wonderful morning, Irish Hoss pulls a commanding lead and even some blue shells are not enough to pull him down. Van Wilder for a strong second. Lyman with the 3rd and Echo pulls ahead of YHC right at the last minute and takes 4th. The rest of us get participation ribbons.
Cards:
Mushroom: bear crawls to the next station
Gold Mushroom: Powerskip to the next station
Red Shell: 10 BBS
3 Red Shells: 30 BBS
Green Shell: 15 Curls
3 Green Shells: 45 Curls
Blue Shell: Catch up to the leader and they do 10 Man Makers
Lightening: Everyone stops and does 5 Inch Crawls(extra)
Fake Boxes: 10 Merkins
Bananas: 30 Monkey Humpers
Triple Banana: 60 Monkey Humpers
Star: For the next 3 stations do 20 American Hammers (2×1)
Bomb: everyone at the station stops and does 5 Burpees
NOR & COT(6:10)