Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 02/01/2024
5:30 am - 6:15 am
Site Q - Chubbs
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
Echo-Q
Lonzo
Gulliver
Isosceles
Landslide
Weber
Chubbs
Warm up
7 count motivator, situation squats, old man windmill
20 decline merkins
20 starfish 2×1
20 big boys
10 burpees
Run a lap, add a lap each set, 4 sets
70 curls
February is black history month and 70 is most accurate account of the amount of slaves Harriet Tubman helped to freedom using the Underground Railroad.
Also heart awareness month and the 4 sets were to represent the four chambers of the heart!