Loading Map....
Date/Time
Date(s) - 01/18/2023
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
CSAUP/GTE Prep Ruck
Welcome
Mission
Principles
Pax
Geppetto
Raven
Flo (Q)
Rucked 2.5 miles with some elevation carrying two 25lb and one 35lb kettlebell. Rotated the 35lb every three minutes.
COT
NOR
Six: Geppetto
Prayer
Good work with rucks and rotating coupons. Under constant load of 25-35lb coupons. Aye! 👊🏼🇺🇸