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Date/Time
Date(s) - 06/15/2023
5:30 am - 6:15 am
Site Q - Hannibal
Location
The Wall
Categories
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**
PAX
Hannibal
Raven
Tarnished
Guardian
Coconut
Casper
Soda pop
Party on
Callahan
Solo
VanGogh (Q)
Workout
Ruck to hold park.
Stairs twice
Bear crawl up the hill, walk down
Ruck back to the wall.
Stairs, ruck back down to the middle, drop packs.
Wall sits and last guy has to run to the top and do 5 merkins, when guy is done with 5 merkins, next guy goes etc.
abs
48 Squats for Hannibal’s bday