Come on out to the Pit meeting where the Maumee and the Auglaize Rivers meet at Kingsbury Park in Defiance, OH
One thought on “The Pit (Kingsbury Park)”
Backblast
Dora, Southie
Strongbad
12 straddle hop, run lap
+ 12 coupon curl, run lap
+ 12 www III sit ups, run lap
+ 12 merkins, run lap
+ 12 bonnie blairs, run lap
+ 12 supermans, run lap
+ 12 tricep overhead curl, run lap
+ 12 rockette hillbillies, run lap
+ 12 X factors, run lap
+ 12 overhead press, run lap
+ 12 plank jack shoulder taps, run lap
+ 12 blockies, run lap
Laps were water tower stairs.
We skipped grade 11 for time.
Backblast
Dora, Southie
Strongbad
12 straddle hop, run lap
+ 12 coupon curl, run lap
+ 12 www III sit ups, run lap
+ 12 merkins, run lap
+ 12 bonnie blairs, run lap
+ 12 supermans, run lap
+ 12 tricep overhead curl, run lap
+ 12 rockette hillbillies, run lap
+ 12 X factors, run lap
+ 12 overhead press, run lap
+ 12 plank jack shoulder taps, run lap
+ 12 blockies, run lap
Laps were water tower stairs.
We skipped grade 11 for time.