Come on out to the Pit meeting where the Maumee and the Auglaize Rivers meet at Kingsbury Park in Defiance, OH
One thought on “The Pit (Kingsbury Park)”
Stairway to Sweatin’
Pax: Dora, Colson,
Billy Madison, but the lap is up the stairs after each round.
1. 12 knerkins
2. 12 rise n shine sit ups
3. 12 Coupon curl
4. 12 calf raise deep squats
5. 12 superman’s
6. 12 Coupon tricep press
7. 12 x factors
8. 12 Bonnie Blair
9. 12 diamond merkins
10. 12 don quixotes
11. 12 American hammer
12. 12 blockies
Stairway to Sweatin’
Pax: Dora, Colson,
Billy Madison, but the lap is up the stairs after each round.
1. 12 knerkins
2. 12 rise n shine sit ups
3. 12 Coupon curl
4. 12 calf raise deep squats
5. 12 superman’s
6. 12 Coupon tricep press
7. 12 x factors
8. 12 Bonnie Blair
9. 12 diamond merkins
10. 12 don quixotes
11. 12 American hammer
12. 12 blockies