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Date/Time
Date(s) - 03/04/2024
5:30 am - 6:15 am
Site Q - Raven
Location
The Nest
Categories
Spreading a little further east into Oregon, OH with our newest beatdown in the Black Swamp! This AO is at Fassett Junior High School, home of the Eagles, plenty of room for all kinds of fun beatdowns.
Official naming day crew:
3/4/24
The Nest
Route 99
PAX:
Fallout Boi
Deliverance
Armstrong
Raven ~ Q
Intro
Motto
5 Principles
Warmup:
SSHs
Abe Vigodas
The Thang:
Run around the building and stopped at every 3rd entrance to do work.
9 Flutterkicks (4 count)
6 Yellow Sun Supermans
3 Lt Dans
Made it 4 laps around the building. Today we ran the opposite direction from last time (Route 66) and changed the work. Hence Route 99 💪🏼🧠💥
CoR
Announcements
LDP3
BoM
It was an honor and privilege to lead this morning. Hard to put into words what this group of men mean to me.
AYE!
Raven.