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Date/Time
Date(s) - 09/04/2023
5:30 am - 6:15 am
Site Q - Raven
Location
The Nest
Categories
Spreading a little further east into Oregon, OH with our newest beatdown in the Black Swamp! This AO is at Fassett Junior High School, home of the Eagles, plenty of room for all kinds of fun beatdowns.
Official naming day crew:
Climb Every Mountain
9/4/23
The Nest
PAX:
Deliverance
Fallout Boy
Armstrong
Hannibal
Callahan
Photon
Raven- QiC
The Thang:
BURPEE MOUNTAIN!!
Started with 8 burpees in 1 min (after 8 rest until next min begins) repeat 8 burpees for 8 min, then 7 burpees/min for 7 min, 6 burpees/min for 6min, 5, 4, 3, 2, 1…
204 burpees total +1 to make it an even 205!
BOO-YAH!
(Traditional Burpee Mountain starts at 9 for 9min and is 285 reps).
Great morning, great mumblechatter and a great coffeeteria after!
Happy Labor Day!
Finished with announcements and CoT
As always it was an honor to lead, AYE!