The Necropolis – Ruck (Fort Meigs Historical Site)
Date/Time
Date(s) - 01/11/2022
5:30 am - 6:30 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
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Ruck It – No Coupons – Another Huffy Production (Temp 8 Degrees F)
PAX:
Flo
Reset
Huffy (Q)
Burning Down the House at the Smokehouse – Another Huffy Production
PAX:
Huffy (Q)
Smokey
Fat Thor
Betsy Ross (FNG From Fat Thor)Started in the COT
F3 stands for: Fitness Fellowship FaithOur mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our workouts:
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of TrustDisclaimer: If the stupid I bring is too stupid, modify!
Ruck:
Speed Ruck to the Maumee Canal Locks and Back
Ended in the COT. With only 3 we skipped the Count-O-Rama / Name-O-Rama. Did announcements and Prayers and went to meet with Doubtfire at Panera for some 2nd F. I appreciate Flo and Reset as Brothers and Friends. Awesome hanging with you gents is the Frozen Gloom!!!
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