F3 Black Swamp

  • Defiance
  • Maumee
  • Perrysburg
  • Around The Swamp
  • Monthly Stats
  • PAX Resources

The Necropolis – Ruck (Fort Meigs Historical Site)

Loading Map....
The Necropolis
29100 W River Rd - Perrysburg
Events
41.551997 -83.651031

Date/Time
Date(s) - 09/14/2021
5:30 am - 6:15 am

Site Q - Ponzi

Location
The Necropolis

Categories

  • Fellowship
  • Fitness


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Necropolis

2 Comments
« The Levy (Commodore Building)
The Commons (Levis Commons) »

2 thoughts on “The Necropolis – Ruck (Fort Meigs Historical Site)”

  1. Brian Coil says:
    September 14, 2021 at 11:53 am

    Ponzi Scheme Ruck

    Mission
    Principles

    Pax
    Ponzi(Q)
    Casper
    Solo
    Hazmat

    Rucked 2.5 miles with Merkens with pyramid format. Completed total of 100 merkens progression with Ruck (start +10,+15,+20,+25,+30)

    COT

    Reply
  2. Brian Coil says:
    September 14, 2021 at 11:54 am

    Oops forgot date in previous post for Ruck – 9/14/21

    Reply

Leave a comment Cancel reply

Your email address will not be published. Required fields are marked *

The maximum upload file size: 50 MB. You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here

Recent Tweets

Tweets by F3BlackSwamp

CyberChimps WordPress Themes

© F3 Black Swamp