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Date/Time
Date(s) - 09/14/2021
5:30 am - 6:15 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ponzi Scheme Ruck
Mission
Principles
Pax
Ponzi(Q)
Casper
Solo
Hazmat
Rucked 2.5 miles with Merkens with pyramid format. Completed total of 100 merkens progression with Ruck (start +10,+15,+20,+25,+30)
COT
Oops forgot date in previous post for Ruck – 9/14/21