The Necropolis – Ruck (Fort Meigs Historical Site)
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Date/Time
Date(s) - 07/27/2021
5:30 am - 6:15 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
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QIC – Enron
PAX – Enron, Flo, Casper, Chubbs, Free Fall, LegoThang – speed ruck to Maumee, crossed the river and came back. PT – Merkins, Squats, Plank, American Hammers
Note: First Q in a while so thank you all that were there
It was an honor to lead
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