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Date/Time
Date(s) - 04/16/2024
5:30 am - 6:30 am
Site Q - Van Wilder
Location
Necropolis
Categories
We meet in the backside parking lot of the Fort Meigs Historic Site take Rapids Rd right before the bridge to Maumee to find us
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Necropolis Ruck Q Handoff
Mission: The mission of F3 is to plant grow and serve small workout groups for men for the invigoration of male community leadership.
1. Be free of charge
2. Be open to all men
3. Be held outdoors, rain or shine, heat or cold
4. Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary
5. End with a Circle of Trust
Ruck:
We rucked across the bridge to Maumee Through Side Cut Park and back up the towpath for a 2.95 mile ruck.
Count-O-Rama: 6
Name-O-Rama
PAX:
Buttercup
Casper
Full Pull
Geppetto
Ten Pin
Q: Van Wilder
6 Speech
Announcements
LDP3
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