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Date/Time
Date(s) - 10/10/2023
5:30 am - 6:30 am
Site Q - Huffy
Location
Necropolis
Categories
We meet in the backside parking lot of the Fort Meigs Historic Site take Rapids Rd right before the bridge to Maumee to find us
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
AO: Necropolis Ruck
QIC: Chubbs
Rucked to hood park. Did stairs up to downtown P-Burg. Went back to the Wall and did stairs twice there before heading back. Had some time while waiting for last few runners so we did:
4 count squats (10)
4 count merkins (10)
Old man windmills (8)
Ruckers:
Casper
Flo
Tarnished
Huckleberry
Huffy
Flynn Ryder
Re-Load
Geppetto
Guardian
Lyman
The six – Nitrous. He mentioned how Heisnberg EH’d him and then didn’t show up that day.
Announcements and Prayer at the End!
Necropolis Ruck
VQ- Flynn Ryder
Ruckers:
Huffy
Flo
Meatloaf
Gulliver
Phat Thor
Rucked to Sidecut and back along the river, Quick pace for the sake of time.