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Date/Time
Date(s) - 09/05/2023
5:30 am - 6:30 am
Site Q - Huffy
Location
Necropolis
Categories
We meet in the backside parking lot of the Fort Meigs Historic Site take Rapids Rd right before the bridge to Maumee to find us
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Necropolis Ruck
Date: September 5, 2023
Location: Necropolis
PAX:
Q – Geppetto
Flo
Casper
Chubbs
Echo
Ten Pin
Photon
Lego
Flynn Rider
Huffy
F3 – Fitness, Fellowship, Faith
Mission –Plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The core principles of F3 are that it must:
Be free of charge
Be open to all men
Be held outdoors, rain or shine, heat or cold (except when the governor says we have to stay home)
Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary. You versus you. Modify or stop an exercise if you need to. The most important thing is that nobody gets hurt.
End with a Circle of Trust
The “Thang”:
Rucked behind the Fort and then back along River Road, left onto Boundary, left onto Maumee Western Reserve, over the bridge, turned around and back to Startex.
PAX were assessed a 25 merkin penalty at the Fort. Five merkins for every PAX who did not have a working headlamp.
We ended in a Circle of Trust with Count-O-Rama, Name-O-Rama, The Six, Announcements and a prayer. Chit Chat was the six. Prayer led by Coconut.
Announcements: Convergence this Saturday. Mile High welcome home this Saturday as well.
Moleskin/Spreadsheet from the Gloom:
YHC was under the weather. Rucked slick.