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F3 Black Swamp | June 19, 2024

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The Necropolis – Ruck

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Date/Time
Date(s) - 07/19/2022
5:30 am - 6:30 am

Site Q - Huffy

Location
Necropolis

Categories


We meet in the backside parking lot of the Fort Meigs Historic Site take Rapids Rd right before the bridge to Maumee to find us

 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

Comments

  1. Raven

    Pick Your Poison. 7/19/22
    * Necropolis
    * PAX:
    Mercy
    Doubtfire
    Casper
    Lego
    Illini
    Q: Raven

    The Thang:
    A variety of coupons of different size and weight were made available to PAX. Each PAX chose their own coupon to carry around the lower loop of Necropolis (between the fort and the river). 3 laps were made around the loop and one out&back to the hill south of the river. A total of 2.25mi were covered. In addition, we stopped 2 or 3 time for some squats.

    Spreadsheets from the Gloom:
    It was a beautiful muggy morning. I couldn’t ask for a better group to carry some heavy stuff & hike in a circle with. Thank you for joining me gentlemen.
    As always, it was a pleasure and an honor to lead!
    AYE!

    -Raven.

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