Tuesday runs are thriving right in the heart of Perrysburg at the Commodore Building. There are many routes for runners of all speeds to “enjoy.”
One thought on “The Levy – Run (Commodore Building)”
Day 75
A beautiful pre-fall morning. 55 degrees and it rained a little overnight to make it nice and cool with very little humidity,
Q:
Doubtfire
Pax:
Coconut
Mile High
Jennay
Landslide
Fossil
Illini
The 7 of us started with a little stretching
And then moseyed to the bottom of the wall. Being that it was YHC’s 75th day of The 75 Hard Challenge, we needed to do 75 of something!
We ran the ramp and back down the stairs a collective 75 times!
Most of us did 10 repeats with Coconut picking up an extra or so to get us to 75 total reps
We cooled down with a mosey back to the AO along with some gentle stretching.
Day 75
A beautiful pre-fall morning. 55 degrees and it rained a little overnight to make it nice and cool with very little humidity,
Q:
Doubtfire
Pax:
Coconut
Mile High
Jennay
Landslide
Fossil
Illini
The 7 of us started with a little stretching
And then moseyed to the bottom of the wall. Being that it was YHC’s 75th day of The 75 Hard Challenge, we needed to do 75 of something!
We ran the ramp and back down the stairs a collective 75 times!
Most of us did 10 repeats with Coconut picking up an extra or so to get us to 75 total reps
We cooled down with a mosey back to the AO along with some gentle stretching.
Finished with NoR
The Six was Fossil