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Date/Time
Date(s) - 01/15/2024
5:30 am - 6:15 am
Site Q - Van Gogh
Location
The Gauntlet
Categories
Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!
The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.
5 Brave Hims got after it today to celebrate Martin Luther King Day.
With the temperatures at record lows, (wind Chill -15) it was a beat down to remember.
Mile High The Q.
Fat Thor.
Guardian.
Nitros.
Whopper.
Plus we all went to have Coffee after at the local Dunkin.
Great way to start a week.