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Date/Time
Date(s) - 08/29/2022
5:30 am - 6:15 am
Site Q - Woodstock
Location
The Foundry
Categories
The beautiful track and football field make this a great AO to push your limits. Foundry is gaining a reputation as the toughest AO in Black Swamp. Don’t say we didn’t warn you…
QIC – Stark (20.30)
PAX
Cinnamons – 19.51
Isosceles – 24.10
Hacksaw – 27.28
I beam – 34.33
All in – 29.23
Meatloaf – 33.33
Mercy – 30.25
Charlotte – 33.08
Reload – 32.04
Rudy – 36.36
Lyman – 38.20
The Thang:
IPC week Zero!!!!
Coe – 5 rounds:
20 thrusters
20 merkins
Brenton – 3 rounds:
100 foot bearcrawl out
100 foot burpee broad jump back
Perform 3 burpees and then 5 broad jumps
Coe – 5 rounds:
20 thrusters
20 merkins
COR, NOR, Hacksaw back in action with the IPC as our 6!
Always an Honor
Always My Pleasure
~Stark