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The Commons (Levis Commons)

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The Commons
6130 Levis Commons Blvd - Perrysburg
Events
41.527247 -83.644283

Date/Time
Date(s) - 09/28/2021
6:15 pm - 7:00 pm

Site Q - Charmin

Location
The Commons

Categories

  • Fitness


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

1 Comment
« The Necropolis – Ruck (Fort Meigs Historical Site)
2.0 Workout »

One thought on “The Commons (Levis Commons)”

  1. Bagels says:
    September 30, 2021 at 2:24 pm

    F3 Workout 9/28/21
    Q – Bagels
    Pax – Everest, Stalker, Ponzi, Red Barra, Bonds, Chanel, Huckleberry, Bagels

    • Principles of all F3 Workouts
    o Free
    o Outdoor
    o Open to all men
    o Peer led in rotating fashion
    o COT at end
    • Warmup
    o Side straddle hop x15 on 4 count
    o Windmills x10
    o Burpees x5
    • Workout – run around Levis Commons stopping to admire the beautiful architecture and do various exercises at each stop. OI headquarters, Nagoya, brownstones, Books-A-Million, etc.

    Reply

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