The Commons (Levis Commons)

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Date(s) - 08/03/2021
6:15 pm - 7:00 pm

Site Q - Charmin

The Commons


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

One thought on “The Commons (Levis Commons)

  1. Polamalu Shuffle
    Q: Chanel
    PAX: Huckelberry, Ponzi, Nimbus, Meatloaf, Charmin

    Start with 11 reps on side 1 then run to side 2 and do 1 rep run back and do 10, then 2, etc.

    Side 1:
    Side Straddle Hop,
    Big Boys,
    Imperial Walkers,
    Air Press,
    American Hammers (2is1)

    side 2:
    Mountain Climbers (2is1),
    Mike Tyson’s,
    flutter kicks,
    Jump Squats

    The 6 was Charmin

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