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Q: Houdini
PAX: Charmin, Nimbus, Huckleberry, Huffy, Hannibal, OK, Fallout, Tupac, Shawshank, Chubbs, Meatloaf, Chanel, BondsThe Thang
Stations:
1: 16 Alabama Azz Kickers
36 LBCs2: 16 Absolutions
46 Klinger Kicks3: 16 Peter Parkers
36 Imperial Walkers 2 is 14: 16 Lt. Dans
16 Monkey Humpers5: 16 Burpees
26 High kneesCadence work:
10 Rocket Squats
21s. (SSH)
Elevator Merkins
38 Birthday Lunges 2 is 1 for BondsCOR
COTRespectfully Submitted
Houdini
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