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Date/Time
Date(s) - 03/12/2024
6:15 pm - 7:00 pm
Site Q - Ponzi
Location
The Commons
Categories
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship.
Randomized workout:
Pick number 1-10
1: 10 burpees
2: 20 Merkans
3: 20 shoulder taps
4: 10 LT Dans
5: 20 big boy sit ups
6: 30 LBCs
7: 20 side squats
8: 20 normal squats
9: 20 flutter kicks
10: 20 side straddle hops
Lap after every 3 workouts
Attendants: Anchor, Huckleberry, Ponzi