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Date/Time
Date(s) - 09/12/2023
6:15 pm - 7:00 pm
Site Q - Ponzi
Location
Levis Commons
Categories
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship.
Chess game. When a player takes a piece, he chooses from a list of workouts with respective exercises.
Pawn captures are 20 reps of air presses, step-ups, and/or LBCs.
Knight/Bishop captures are 40 reps of shoulder taps, squats, and/or American hammers.
Rook captures are 60 reps of merkins, jumping squats, and sit-ups.
Queen captures are 100 reps of burpees, Lt. Dans, and crunchy frogs.
Total rep count tonight: ~480 reps per person.
Huckleberry, Red Baron, Anchor, Chit-chat, and Ponzi were present.