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Date/Time
Date(s) - 12/06/2022
6:15 pm - 7:00 pm
Site Q - Ponzi
Location
The Commons
Categories
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.
Pigskin Beatdown!
Q – Everest
PAX – Ponzi, Houdini, Thai Guy, Happy, Huckleberry
Exercises – 25 each as decided by the toss of the numbered football.
1 -Burpees
2 – LBC (Little Baby Crunches)
3 – Mountain Climbers
4 – Lt Dans
5 – Clock Merkins
6 – Step Ups/Jump Ups
7 – American Hammers
8 – Dips
Dropped Ball – Supermans