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Date/Time
Date(s) - 10/25/2022
6:15 pm - 7:00 pm
Site Q - Ponzi
Location
The Commons
Categories
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.
Walkout Ruck – 5 Year F3 Anniversary
Welcome
Mission
Principles
Pax
Everest
Ponzi
Huckleberry
Megaledon 2.0
Charmin
Reset
Hazmat
Bonds
Huffy
Flo (Q)
Rucked throughout Levis Commons stopping every 5 minutes to do a 60sec plank with ruck on.
Carried a 60lb sandbag switching every 5 minutes.
COR 10
NOR
Six was Megaledon
Announcements
COT
Honored to lead a fine group of HIM!
All 10 pax headed to Bar Louie. 🤜🏼🤛🏼