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Date/Time
Date(s) - 12/02/2023
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
Dad Bod WOD v2
The Pax:
Claymore
ThaiGuy
Huckleberry
THE Footloose
Weasley
Waldo- FOUND HIM!
Crawdad
Mercy
Woodstock
Lyman
Buttercup- Q
The thing:
Fueled by emo playlist
Merkin
Deadlift
Row
Curls
Goblet Squat
Overhead Press
Flutter kick 2 is 1
WW3 sit ups
10 Reps each
Rifle carry to next lamp post
Deadlift, squat, press jump over x 5
Run to first light and back
Repeato
Apparently Huck can hang with teen angst and lead a class for a day, he was made aware that there are no more one room schoolhouses and that education goes beyond the 8th grade, news to the double respect.
COT
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