Loading Map....
Date/Time
Date(s) - 08/12/2023
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
PAX: Echo, Footloose, Runt, Reload, Huckleberry
Q: Isosceles
Did the “Track Practice” workout: 400m(x4) with 30 burpees, plank jack shoulder taps, Lt. Dans, and High knee (4:1) in between runs. Then 300m(x3) with 40 big boys, merkins, and speed skaters in between runs. 200m(x2) with 50 hello dollies and bonnies blairs in between runs. Lastly, 120 yards for broad jump burpees to finish! It was easy!