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Date/Time
Date(s) - 12/17/2022
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
Pax: Rudy, fat Amy, GMO, reload, waldo, runt, Lyman, shield (2.0), catnip, Thai Guy, Huckleberry, wipers, meatloaf, Footloose, Woodstock
QiC Woodstock
Jenga
3 Teams of 5
Round 1
1 person from each team pulls. Rest of team flutter kicks with block or curls until their turn.
Puller does 3 hr merkins before pulling
After pulling – run around group
Side piece successfully pulled and placed – other teams 5 manmakers
Middle piece successfully pulled and placed – other teams 5 thrusters
Knock it down = your team runs around theater.
COP x5
Round 2
Everyone not pulling – run width of parking lot on repeat.
Puller – 3 HR merkins
Side= 5 jump squats
Middle = 5 goblet squats
Shields 9th birthday coming soon, so we did 9 Donkey kicks to celebrate.
Catnip was the 6.