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F3 Black Swamp | July 13, 2024

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The Battlefield (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 03/19/2022
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

Comments

  1. Rob Brace

    Principles

    The thang: Tabata timer with running, block work, and burpees. 50 mins of non stop movement.

    COT

    Participants:
    Fat Amy
    Rudy
    Lonzo
    Footloose
    Dorf
    Greta (Josh Seedorf, 2nd time)
    Oscar (FNG, got named after the beatdown, Zack Fox)
    Shurpa
    Lyman
    Charlette
    Cinnamons (Q)

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