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F3 Black Swamp | June 20, 2024

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The Battlefield (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 01/22/2022
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

Comments

  1. Michael DuShane

    Beatdown 1-22-22
    Clear skies
    Temperature 8* F
    Real feel temp 2*F
    Phone stopped working 40 minutes into beatdown due to the temperature. Ice beards were in full effect.

    Pax:
    Stalker
    Vespa
    Charlotte
    Footloose
    Mercy
    Cinnamons
    Doubtfire (Q)
    Lyman
    Meatloaf
    Fat Amy

    Mission
    Core principles
    The thang:
    22 store names in one bag
    22 exercises in another
    We moseyed with Cindy from store to store choosing our next destination by random draw from the bag.
    When we arrived at each storefront we drew an exercise from the bag and performed 22 reps X 2 sets then moseyed to the next destination. Continued this until returning to the shovel flag. We probably only covered 6-8 locations. Keeping our extremities warm May have been the greatest challenge of all.

    COR
    NOR
    6 -Footloose
    Announcements
    Prayer

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