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Date/Time
Date(s) - 01/22/2022
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
Beatdown 1-22-22
Clear skies
Temperature 8* F
Real feel temp 2*F
Phone stopped working 40 minutes into beatdown due to the temperature. Ice beards were in full effect.
Pax:
Stalker
Vespa
Charlotte
Footloose
Mercy
Cinnamons
Doubtfire (Q)
Lyman
Meatloaf
Fat Amy
Mission
Core principles
The thang:
22 store names in one bag
22 exercises in another
We moseyed with Cindy from store to store choosing our next destination by random draw from the bag.
When we arrived at each storefront we drew an exercise from the bag and performed 22 reps X 2 sets then moseyed to the next destination. Continued this until returning to the shovel flag. We probably only covered 6-8 locations. Keeping our extremities warm May have been the greatest challenge of all.
COR
NOR
6 -Footloose
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