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Date/Time
Date(s) - 04/20/2024
6:30 am - 7:30 am
Site Q - Runt
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
4/20/24 – Battlefield
It was a four flag day today! Sadly, I didn’t get a picture of the flags all flying. We had a great group of 12 men out today to work on Curls X Infinity.
Here is the rest of the work they did.
Team Work:
1 Partner did the work, while the other did curls. After each set, run with your partner around the theater.
50 Manmakers Curls
100 BBS Curls
150 American Hammers Curls
200 Goblet Squats Curls
250 LBCs Curls
300 Futter Kicks Curls
We had several teams finish this time. Great push men!
Name-o-rama
6 – Irish Hoss
LDP3
COT
PAX:
Waldo
Wipers
Thai Guy
Huckleberry
Rudy
Irish Hoss
Dr Banner
Fat Amy
Van Wilder
Astro
Viper
Norm – Q