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3Fs, Mission, Principles, Disclaimer all covered.
PAX: Fat Amy, Thai Guy, Mercy, Huckleberry, rudy, Flo, orange Kilt, Cinnamons, Isosceles, lego, coconut, woodstock
The thang:
Mosy to lilypad with coupon as start point.Warmnup.lap to lay out beatdown
Base Camp / lilypad – 5 squats w/ coupon, 5 thrusters, 5 curls
Cone 1 – 5 merkins
Cone 2 – 5 burpees
Cone 3 – 5 BBSU
Cone 4 – 5 plank jack shoulder taps (count the taps, 2 is 1)
Cone 5 – 5 lt dans
Cone 6 – 5 mule kicks
Cone 7 – 10 2 is 1 flutter kicks
Cone 8 – 10 2 is 1 mtn climbers
Cone 9 – 10 2 is 1 imperial walkers
Cone 10 – 5 decline merkins
Back to base camp
RepeatAs time drew down, reversed the loop to pick up 6/gather cones. Mosy back to flags for COT.
COT – Lego was the 6. Prayers for Vince and his family and colleagues.
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