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The Battlefield (Shops at Fallen Timbers)

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The Battlefield
3100 Main St. - Maumee
Events
41.548332 -83.707044

Date/Time
Date(s) - 01/16/2021
6:30 am - 7:30 am

Site Q - Footloose

Location
The Battlefield

Categories

  • Fitness


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

1 Comment
« The Battlefield Ruck (Shops at Fallen Timbers)
The Gauntlet (Rivercrest Park) »

One thought on “The Battlefield (Shops at Fallen Timbers)”

  1. Matt Yarder says:
    January 16, 2021 at 10:32 pm

    QIC – Stark
    Pax – Huckleberry, Moana, Mercy, Fraction, Woodstock, Footloose, Lyman, Mr. Freetime, Charlotte, Launchpad, Cinamons, Meatloaf, Orange Kilt, Canteen, Rudy
    (Virtual) Homeslice

    5 rounds. 9 mins each. 1 min break between.
    2 lines. 50 yards apart

    Round 1
    Start line perform 25 squat with Forward Raise
    Run to opposite line perform 25 Angle Grinders. Run back to start.
    Repeato

    Round 2
    25 Curtsy Lunge with Lateral Shoulder Raise, run to opposite line perform 25 TXHRMS, run to start.
    Repeato

    Round 3
    50 SSH with weight, run, 25 Jack Merkins, run to start.
    Repeato

    Round 4
    25 Side Lunge with Bicep Curl, run, 25 reverse plank reaches, run to start.
    Repeato

    COR, NOR, Footloose was the 6 from the ruck and Mr. Freetime from the beatdown.

    Wonderful frosty morning at the Battlefield.

    Always an Honor
    Always my Pleasure
    ~Stark

    Reply

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