Date(s) - 05/01/2021
5:30 am - 6:30 am
Site Q - Dropout
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
One thought on “The Battlefield Ruck (Shops At Fallen Timbers)”
Mission, Principles, disclaimer, 3 Fs all covered.
Pax: Hot knee, Rudy, Charlotte, Cinnamons, Lonzo, Barney, Woodstock
Covered about 3 miles, to the monument. Did a bunch of cadence pt with rucks.