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F3 Black Swamp | June 16, 2024

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The Battlefield Ruck (Shops At Fallen Timbers)

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Date/Time
Date(s) - 04/17/2021
5:30 am - 6:30 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Fraction

    9 for the ruck:
    Rudy, Lonzo, Charlotte, Footloose, Nugget, Stalker, Lyman, Cinnamons, and Fraction.

    3 for the run:
    Woodstock, Barney, and Fat Amy.

    Rucked over the bridge to the monument and down the hill and then back. Once around the theater at the end to make it to 3 miles.

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