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F3 Black Swamp | November 3, 2024

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The Battlefield Ruck (Shops At Fallen Timbers)

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Date/Time
Date(s) - 04/10/2021
5:30 am - 6:30 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Benjamin Hoipkemier

    PAX: Footloose, Mercy, Woodstock, Fat Amy, Barney, Lonzo, Rudy – Q
    Half of the group broke off for a run, and the other half rucked about 3 miles, down to River Road and back.

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