Date(s) - 03/06/2021
5:30 am - 6:30 am
Site Q - Dropout
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
One thought on “The Battlefield Ruck (Shops at Fallen Timbers)”
3.4 mile ruck, from the theater and through the fallen Timbers battlefield. Tabata timer: 5 mins walk 30 secs run. It was awesome