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F3 Black Swamp | July 26, 2024

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The Battlefield Ruck (Shops at Fallen Timbers)

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Date/Time
Date(s) - 03/06/2021
5:30 am - 6:30 am

Site Q - Dropout

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Rob Brace (cinnamons)

    3.4 mile ruck, from the theater and through the fallen Timbers battlefield. Tabata timer: 5 mins walk 30 secs run. It was awesome

    Pax:
    Meatloaf
    Dropout
    Woodstock
    Moana
    Bourbon
    Barney
    Rudy
    Bogey
    Huffy
    Mercy
    Footloose
    Montoya
    Geppetto

    Q: Cinnamons

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