Loading Map....
Date/Time
Date(s) - 02/27/2021
5:30 am - 6:30 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
General Anthony Wayne’s March – A Huffy Production
Rucking PAX: Huckleberry, Mercy, Cinnamons, Footloose, Huffy
Running PAX: Rudy, Wally, Barney
F3 stands for Fitness, Fellowship, and Faith
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Our Core Principles are: – Our workouts are:
Are free of charge.
Are open to all men.
Are held outdoors, rain or shine, heat or cold.
Are led by men who participate in the workout in a rotating fashion.
End with a Circle of Trust.
Ruck was just over 3 miles to down the trail to Side Cut and back. Nice pace by the PAX!!