The Battlefield Ruck (Shops at Fallen Timbers)
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Date/Time
Date(s) - 01/30/2021
5:30 am - 6:30 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
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F3 mission
5 core principles
Rucked out and down the trail and back
3.05 miles
46:08
Q: footloose
Rudy
London
Huckleberry
Mercy
CinnamonsRun:
Woodstock
Wallee
Doubtfire
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