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Date/Time
Date(s) - 10/01/2022
5:30 am - 6:30 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Mission
5 Core Principles
Rucked to the river and back. Did some light PT along the way.
PAX:
Footloose – Q
Runt
Hightower
FNG – Blanka (eh’d by Hightower)