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Date/Time
Date(s) - 01/22/2022
6:45 am - 7:45 am
Site Q - Smokey
Location
The Smokehouse
Categories
Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.
Date/Time
Date(s) - 01/22/2022
6:45 am - 7:45 am
Site Q - Smokey
Location
The Smokehouse
Categories
Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.
QIC – Stark
PAX – Huckleberry, Solo
4 rounds of each set, reps per degrees (invigorating 11 degrees today)
Jungle Boi
Monkey Humpers
Raggedy Annes
Boy Bands
Burpee
Merkin
Plank Jack Shoulder Tap
Ready Set Go
Vup
Mountain Climbers 2 is 1
Heels to Heaven
Flutter Kicks 4 is 1
Reverse Snowangel
American Hammers 2 is 1
Good Mornings
Carolina Dry Docks
Finish with a mile mosey
COR, NOR, instead of the six we all shared who EHed us and one FNG we are working on.
Always an Honor
Always my Please
~Stark